I’m sure you have heard of the phrase “as cool as cucumber”? Well, that simile has a huge amount of truth in it. Indeed, the cucumber is one of the coolest fruits ever as they contain lots of hydrating properties and important nutrients. Cucumber belongs to the cucurbitaceae family and it is actually a fruit, not a vegetable! Cucumbers have been in use since the primordial Roman times, where it was used to treat numerous medical conditions ranging from blurred vision, high blood pressure to even scorpion stings!

Cucumber oil, on the other hand, is derived from the seeds of the fruit that are usually found at the center of the fruit. The seeds are the ones that contain a significant amount of oil, and as such, they are cold-pressed to extract out the clear, golden-yellowish oil. Cucumber essential oil also has lots of nutritional and health benefits, as it is believed to be a very good detoxifying agent for the skin, where it can combat free radicals and cleanse the pores. Not only that, it also possesses anti-inflammatory, tonic and rejuvenating benefits. Find out more about the wonders of cucumber essential oil by reading below!


6 Health Benefits of Cucumber Essential Oil:

1. Helps Combat Acne and Other Skin Conditions

Cucumber essential oil contains effective nourishing and cooling agents that can drastically treat skin conditions that are dull or damaged. Cucumber essential oil has linoleic acid and oleic acid, making it an excellent weapon to combat various skin conditions such as acne, blackheads, eczema, sunburns, psoriasis and other nasty skin conditions that only seek to inflame your skin.

Not only that, the high vitamin B1 and C content in cucumber essential oil serves to detoxify and clean out whatever dirt, bacteria and other harmful toxins lodged within your pores. This thus prevents the formation of bacteria, combating acne and other skin problems. Coupled with its anti-inflammatory and cooling nature, it helps to calm and soothe irritated skin conditions, preventing them from worsening.

A 2011 study, published in the African Journal of Biotechnology, concluded that cucumber extracts are very beneficial for the health of the skin as it has anti-sebum secretion properties and moisturizing effects.

It is no wonder that cucumber extracts are one of the main ingredients for various skincare products!

How to Use it: You can create a massage blend with 10 drops of cucumber essential oil and 2 drops of orange oil with 4 ounce of coconut oil and gently rub it over your face to treat dull skin and the various skin conditions. Alternatively, you can also add 2 drops of cucumber essential oil into a cup of cool water and use it as a facial cleanser to kill off acne-causing bacteria.

2. Prevents Aging Signs

With its antioxidant properties, cucumber essential oil can help to combat off free radicals. Free radicals, if left unabated, can cause serious damages to your skin in that it can cause premature aging to take place, with the formation of wrinkles. However, cucumber essential oil is able to delay the onset of premature aging and wrinkle-formation, thus maintaining the youthful and radiant glow on your skin! Its moisturizing properties also helps in preventing wrinkle formation and wrinkle disappearance.

As such, cucumber essential oil is a great weapon to have in your skin arsenal to combat aging signs!

How to Use it: You can create a massage blend with 10 drops of cucumber essential oil and 2 drops of orange oil with 4 ounce of coconut oil and gently rub it over your face to treat dull skin and the various skin conditions.

3. Nourishes the Hair

Everyone wants smooth, moisturized, dandruff-free and healthy hair as it is the dream of many women (and even men).

Cucumber contains minerals like silica and sulfur, which are able to promote hair growth and strengthen the hair roots, thus preventing the loss of hair. In addition, with its moisturizing properties, cucumber essential oil can hydrate and nourish the hair, thus preventing dryness, flaky scalps and the prevalence of dandruff as it penetrates your scalp and hair roots. Cucumber essential oil effectively strengthens the hair and prevents it from being too brittle.

Before you swim, you can always use cucumber essential oil to prevent hair damage from the chlorine-filled water of the swimming pool!

As such, having cucumber essential oil in your cupboard shelves just brings you one step closer to having that dreamy, ideal, luscious and moisturized locks you so desire!

How to Use it: You can add 5 drops of cucumber essential oil into your shampoo as a form of moisturizer to prevent your hair from getting too dry.

4. Keeps Your Body Free from Toxins

Cucumber essential oil is able to get rid of excess toxins and unwanted, harmful substances from your body. This is because cucumber has anti-rheumatic, antioxidant and anti-inflammatory properties, which seeks to flush out excess fluids, salts, fats, uric acid and urea. This helps to detoxify your body, regulate your bodily processes and keep it free from infections and diseases.

Cucumber essential oil is also able to treat inflammatory conditions such as swelling, redness, gout and rheumatism due to these aforementioned properties.

How to Use it: You can inhale cucumber essential oil by adding 2 drops of it into your distiller or vaporizer. Alternatively, you can create a massage blend using 5 ounce of cucumber essential oil and 5 ounce of sweet almond oil. Proceed to massage onto the lower abdominal area to reduce swelling, redness and stiffness.

5. Able to Treat Digestive Problems

Cucumber essential oil, because of its cooling properties, is able to soothe digestive problems and prevents the formation of ulcers within your stomach and intestinal cavities. It serves as a calming agent to prevent the inflammation of the stomach and intestinal linings, thus preventing complications and discomfort from arising.

How to Use it: You can mix 10 drops of cucumber essential oil with 2 drops of peppermint essential oil as a cooling agent and gently rub it on your stomach and lower abdominal area.

6. Helps Maintain Blood Pressure and Cholesterol Levels

Sterols in cucumbers can help to reduce cholesterol levels. Fibre, magnesium as well as potassium compounds in cucumbers can help to maintain blood pressure levels, by preventing them from shooting to unhealthy and dangerous levels.

As such, cucumber essential oil is very effective in maintaining healthy blood pressure and cholesterol levels, without incurring negative side effects that comes from consuming prescription drugs! Therefore, cucumber essential oil is a must-have to promote a healthy body, skin and hair.

How to Use it: Together with eating fresh cucumber, you can massage diluted cucumber essential oil onto your body to promote smooth regulation of your bodily functions.

Safety Precautions:

  • Always ensure that you dilute cucumber essential oil with a carrier oil first before using it topically onto your skin.

  • Always perform a skin patch test first to ensure no allergic or sensitive reactions result.

  • Do not ingest cucumber essential oil.

  • Always consult your doctor first before using cucumber essential oil if you are pregnant or breastfeeding, or if you intend to use cucumber essential oil as a form of treatment.


N Akhtar, et al., “Exploring cucumber extract for skin rejuvenation”, African Journal of Biotechnology (2011); 10(7)

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